Mastering Vital Balance with Teresa

Mastering Vital Balance with Teresa

Regular price $ 1,080.00 Sale

Master your optimal health through guided mental, physical and digestive plans.  Ten 45-minute consultations that will create a breakthrough plan for eliminating the root cause of disease and revolutionizing your health.  Learn and apply techniques that allow you to take your health into your own hands.  You will learn about and receive materials on the 8 aspects of your well-being:

  1. Mental Health Guidance
  2. Physical Health Guidance
  3. Digestive Health Guidance
  4. Seasonal Cooking & Home Remedies
  5. Self-Marma (pressure points/awareness therapy)
  6. Warrior yoga, breathing & meditation
  7. Ayurvedic - Dosha Diagnosis
  8. Ayurveda Philosophy

The sessions can be in person or on the phone/online. After purchase, you will be contacted to schedule a time that works for you. Disclaimer.